Click on our Massage Services below for a description and pricing.
Swedish massage is best for relaxation and general all over wellness. Using a variety of techniques to coax tension out of tight muscles and connective tissue, bringing a deep sense of peace and wholeness to body, mind and spirit.
Myofascial Release is a form of bodywork that aims to free constrictions or blockages and seeks to rebalance the body by releasing tension in the fascia (connective tissue). Depending on your needs the massage may also include trigger point work and/or sports massage.
Sports massage is a combination of deep tissue techniques and stretching. The intent of this type of therapy is to relax and elongate the muscle tissue, to increase flexibility, and joint motility. Each massage is specifically tailored to the goals of your chosen sport.
Thai Yoga Massage is a fully clothed treatment that combines massage therapy and yoga into one. It is performed with a mat on the floor using rhythmic compression, deep stretching, soft rocking, energy balancing and acupressure while the client relaxes. Thai Yoga Massage helps to increase flexibility assisting in releasing deep and superficial tension, enhancing the body’s natural energy flow and promoting inner peace and a quiet mind. (Please wear comfortable clothing that allows for movement- a t-shirt and capri’s or pants- no shorts please)
Muscles melt like butter when smooth, heated lava basalt stones glide over your skin. Great for all over soreness. Wonderful for replenishing the Earth element within the body. Your session could include a relaxing Swedish technique, specific deep tissue work, or a Chakra energy technique.
Help stimulate circulation, improve sleep, reduce inflammation, improve overall sense of well-being and reduce the signs of aging.
Come and enjoy a relaxing massage for the expectant mother. The techniques used enhance the well-being of both the mother and the baby to reduce pregnancy discomfort. We provide a pregnancy table or side-line for your comfort.
Whether you’re looking to target a specific area of physical mental or emotional imbalance- herbs can be used to support your system. Your session could include a foot bath followed by your choice of massage and customized poultices (heated herbs applied to the body) that will be strategically placed throughout the body.
Vibrational Sound Massage combines sound waves and tones from Tibetan singing bowls to help coax every cell in your body to a state of deep relaxation. The bowls are skillfully placed on the body and are then struck to produce a peaceful combination of vibration and sound that resonates throughout the body.
Two people, side by side in the same room enjoying a relaxing massage….then delight in tea and organic chocolate. Your massage is tailored to your individual needs with your own therapist.
Hot Stone Massage Couples upgrade
$180 ~ 1 hour
$235 ~ 1.5 hour
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. Reiki is a gentle, comfortable form of energy healing. A treatment will last between 30 and 45 minutes. It begins with the laying of hands directly on or above the body for extended periods of time, normally ranging from 2-5 minutes in each position. You may lay on your back or stomach during the treatment and you will remain fully clothed.
Comfort Touch is a form of bodywork designed to be safe and appropriate for a broad range of people, for whom other styles of massage would be contraindicated such as the frail elderly and the chronically ill. The primary intention is to provide comfort through techniques that promote deep relaxation and relief from pain. Comfort Touch is preformed while the client is fully clothed and without the use of oils or lotions. It may be performed while the client is seated in a wheelchair, a regular chair or on a massage table. While Comfort Touch was created for use on the elderly and those in medical settings, it can also enhance the quality of life for anyone in need of caring touch. Please call ahead if you are unable to use the stairs.
Cupping and massage bring fresh blood to the affected area to help improve circulation.
By creating suction and negative pressure to the area, cupping is used to drain excess fluids and toxins from the body, loosen adhesions and lift connective tissue, bring blood flow to stagnant skin and muscles. It also helps open up the chest and benefit the lungs. Most commonly, it’s used for aches and pains of various types as well as respiratory problems, coughing, wheezing, etc.
Please call to schedule this service.
Gua Sha (pronounced “gwa shaw,”) is an East Asian healing technique. Gua means to scrape or rub and Sha meaning a ‘reddish, elevated, millet-like skin rash’ (aka petechiae).
Gua Sha is used when a client has pain associated with an acute or chronic issue. Client may be aching, experiencing tenderness and/or have a knotty feeling in the muscle. Gua Sha is used to treat and prevent common cold, flu, Bronchitis, Asthma, and any chronic disorder involving pain, congestion of Qi and blood.
For more information on Gua Sha go to www.guasha.com
Stimulating nerves on the feet in order to encourage a beneficial effect on some other parts of the body…or to try to improve general health. Imagine a full body massage for your feet!
Relax the mind and encourage circulation. Benefits, may include stress relief, reduction in headaches and migraines, and boost in blood flow stimulation. Enhancement to our massage services.
$15 ~ .5 hour
We recommend using the sauna before your other treatment(s) to help loosen the muscle tissue and allow for a more effective session.
